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AASTHA COUNSELLING CENTRE
▣ Aastha Counseling Centre was established on 16 Feb 2009
▣ Counseling Days - Tue, Thu & Fri* (* visit FAFA)
▣ Timings - 1030h to 1230h
Aim :>> To provide guidance and
counseling to all ranks of Western Comd, including their families and
children free of cost on following aspects :-
▣ Understanding and management of mental health problems
▣ Learning life skills involving anger management, overcoming
anxiety and complexes, management of stress and overcoming common fears
and phobias
▣ Positive thinking
▣ Handling adolescence
▣ Coping with marital disharmony